by John Smith • 30 May 2021
Therapy is a great way to improve your mental health. Understanding how it works can help you feel more comfortable when you go.
There are many different types of therapy, and every therapist is different. That said, there are a few things you can generally expect.
This is a sample provided by YourBestHub. Resource: https://youtu.be/w8-Qq-kXgiY