Future Self Visualization (30 min)
by Alexandra Trottier • 4 Mar 2023
Let’s time travel to your future! Rather than setting specific goals, this heart-centered practice invites you to reflect on how you want your “Future Self” to feel. This can be a supportive tool for setting goals related to careers, relationships, or any other area in which you seek clarification. Trigger warning: Death is mentioned as a prompt for brainstorming.