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Tips and Strategies to Manage Anxiety and Stress
English
Language
65 minutes
Duration
70 CAD
Price
Public group
Secure and refundable
Payment
About this workshop
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control.
Information about causes and treatment goes a long way in helping to understand anxiety and stress, but there are also some physical and mental things you can do when feeling anxious or stressed. This is a sample provided by YourBestHub. more...
Guest requirements
Please bring the following items to this workshop so you can fully enjoy it:
Pen and paper to take notes.
Things to know
Payment policy
The money you pay for an workshop remains in YourBest accounts until the end of the session and is delivered to the host within 24 hours. This payment policy enables you to ask for a refund in case of any complaints. Learn more
Cancellation policy
A full refund is only available if guests cancel within 48 hours left to the booking. A cancellation made within a few hours of the booking will not be refunded. Learn more
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Report this workshopPrice : 70 CAD