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ACT with Compassion for Anxiety
English
Language
90 minutes
Duration
2 people
Enrolled so far
65 CAD
Price
Private session
Secure and refundable
Payment
About this workshop
This is an Acceptance and Commitment Therapy (ACT) therapy group for adults struggling with mild to moderate anxiety symptoms. ACT focuses on 6 core processes that promote greater psychological flexibility, well-being, and self-compassion. The aim is to help you get "unstuck" from their anxious thoughts and feelings, be more present in your life, and do more of what matters to you!
Guest requirements
Please bring the following items to this workshop so you can fully enjoy it:
Pen and paper.
Things to know
Payment policy
The money you pay for an workshop remains in YourBest accounts until the end of the session and is delivered to the host within 24 hours. This payment policy enables you to ask for a refund in case of any complaints. Learn more
Cancellation policy
A full refund is only available if guests cancel within 48 hours left to the booking. A cancellation made within a few hours of the booking will not be refunded. Learn more
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Your Time Zone:
(GMT+00:00) UTC
Report this workshopPrice : 65 CAD