DAILY STOIC SERIES - Weekly Theme + Quotes Each week sets a theme and a reflection is shared from the author as well as a few quotes from ancient Stoic Philosophers such as Marcus Aurelius, Seneca, and Epictetus. Weekly Themes and Quotes are coming from "The Daily Stoic Journal - 366 Days of Writing and Reflection on The Art of Living" - Ryan Holiday + Stephen Hanselman Daily reflection and journalling can be a great way to supplement therapy, and check-in with yourself and how you are progressing towards your goals for yourself. Please see my article introducing Stoicism if you have any questions, and whether you know anything about Stoicism or not, please feel free to join along with these daily reflections and journal prompts!